So as I stand there yesterday in the vitamin isle trying to decide which prenatal vitamin to buy (there was ALOT of different ones) I was able to decrease my choice in half because I don't like gummy anything so those were off my list. My next thing was which one of these are NOT going to make me sick. So I went with these. They are gel capsule and have 800mcg of folic acid (which is VERY important). I ate dinner last night and took one. And NO nausea. YEAH looks like I picked the right one the first time. So if anyone is looking for a prenatal vitamin this one gets two thumbs up from me :)
Thursday, June 20, 2013
Reality Check
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New research suggests that early consumption of folic acid decreases the chances of autism. Early, as in, starting prenatal vitamins before pregnancy. Looks like you're on the right track! :D
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